Vegan Sushi: How Is It Made and Where To Eat It in Miami

Vegan Sushi: How Is It Made and Where To Eat It in Miami

Finding vegan sushi at traditional Japanese restaurants is not nearly as difficult as it used to be. More and more people are exploring vegetarian and vegan options as a way to feel better, live cleaner, and experience new tastes and flavors that might not otherwise be enjoyed.

Vegan Options for Sushi Lovers

What are vegan options for sushi lovers? Most traditional sushi contains fish or roe; as one of the most popular dishes in traditional Japanese cooking, it can take on a number of different forms. Nori rolls have a standard “four-ingredient” policy, while other rolls have such extravagant ingredient lists that they take much time and effort to prepare them. Most vegan options are fairly easy to make, as they require no fancy knife cuts or filleting of fish to get the job done. Here are some of the more common ingredients often included in vegan rolls:

  • Cucumber
  • Avocado
  • Baked sweet potato
  • Nato
  • Rice
  • Fried or baked tofu
  • Baked squash
  • Radish
  • Fresh vegetables

While most Japanese restaurants season sushi rice with dashi, a flavoring comprised of fish flakes, simply alerting the chef that you prefer a completely vegan option will allow them to make changes to your order.

How are Vegan Rolls Made?

Vegan rolls are made by layering seasoned sushi rice on a sheet of nori, or seaweed wrap. Vegetables such as red peppers, sweet potatoes, cucumbers, and avocados are centered in the middle of the wrap and then rolled up in preparation for slicing. Garnishes such as scallions, additional veggies, and sauces are used as a garnish to make rolls look authentic and appealing. Fresh flavors of vegan rolls surprise even the most loyal sushi enthusiasts, for many assume at first glance that the omission of fish will result in tastes that are bland and boring. With the rich variety of vegetables, seasonings, and toppings that are available to you, finding the perfect vegan options are delightful, and they are a wonderful way to enjoy Japanese cuisine that has a somewhat lighter feel to it.

What About Faux Fish Options?

Companies are beginning to cater to cries for vegan fish options that look and taste like real fish. Companies such as ZeaStar have been creating versions of vegan tuna and salmon for inclusion into vegan rolls. These faux fish options are comprised of tapioca starch and glucose extracted from seaweed to replicate both the textures and flavors of traditional fish. If you miss the addition of fish in your sushi rolls, this may be an option worth trying.

Sushi Platters Near Me: Zaka Modern Japanese Restaurant Has The Best!

For the best dining, takeout, and sushi delivery in Miami, choose Zaka Modern Japanese Restaurant as your gathering place. Offering traditional, vegetarian, and vegan options to cater to every taste, our expert chefs craft the best Japanese food Miami Beach has to offer. For delicious dining, takeout, and sushi delivery in Miami and beyond, head to Zaka. It’s more than just food. It’s a culinary experience.

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